The Internet has revolutionised the way you do things, making it possible to do what were once considered to be outside activities in a virtual online world that you can access through your gadgets. With online networks, you can easily communicate with other people despite being several hundreds of miles away from them. Dating, in particular, has evolved immensely from the typical friend and family recommendations to the now-popular dating sites. The online dating space has exploded so much that about 39% of couples in 2017 said they met online, compared to 22% in 2009. With the continuous advancement of technology, the possibilities of online dating continue to grow. Print Advertisements…

It is being reported weekly that many are suffering Mental Health issues during the ongoing lockdown periods. Its well documented that New South Wales and Victoria Health Workers are suffering from burnout as they struggle to keep up with a surge in patients living through with repeated lockdowns. Blog Chicks are concerned that staff shortages across the mental health sector were adding significantly to the problem, with wait lists reportedly up to 6 months to get an appointment with psychologists and psychiatrists. Services like Lifeline reported record breaking increases in the number of people asking for help in August. If you need someone to talk to, call: Lifeline on 13 11 14…

When choosing a removalist most people have these four things in mind: • Careful handling and transportation of their precious belongings. • Choosing a reputable Company. • The price. • How long it will take complete the move. Given you may have a move coming up, lets have a look at these important considerations: Careful handling and transportation of their precious belongings. Reputable removal companies train their staff to the highest industry standards. All new employees whether they have previous experience or not are extensively trained to meet the company’s and minimum industry standards. Company management oversee the training and often make spot checks on jobs to ensure their expected…

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy  Research has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After 15 years of successfully treating patients using cognitive behavioral therapy, Psychologist Dr. Seth Gillihan developed this self-directed 7-week plan that teaches you practical CBT techniques that can help you feel better.  Cognitive behavioral therapy helps you identify and replace thought patterns and behaviors that aren’t working with new ones that work better. Whether feelings of depression and anxiety occur constantly or sporadically, you can create a CBT tool kit to help you get through…